Weigh In record (no journal entry) for 07 January 2020
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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968 kcal
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Fat: 29.43g | Prot: 63.28g | Carbs: 114.63g.
Breakfast: Madu, Telur Dadar, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix, Sidomuncul Kunyit Asam. Lunch: Belut, TPS Food Mie Kremezz, Teh Manis, Kerupuk Makanan Ringan, Soto Ayam. more...
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Gaining 0.4 kg a Week
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desy kayla's Weight History
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