Weigh In record (no journal entry) for 07 January 2020
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76.3 kg
Lost so far: 11.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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590 kcal
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Fat: 42.03g | Prot: 46.70g | Carbs: 6.70g.
Breakfast: Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine. more...
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Losing 3.7 kg a Week
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AmorDiMe's Weight History
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