Weigh In record (no journal entry) for 06 January 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2763 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Elliptical - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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sunnygoals's Weight History
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