Weigh In record (no journal entry) for 07 January 2020
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1691 kcal
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Fat: 55.74g | Prot: 87.54g | Carbs: 209.37g.
Breakfast: Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate ai Cereali, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Garofalo Cous Cous, Insalata Mista, Bonduelle Piselli Finissimi. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Patata Bollita. Snacks/Other: Chiquita Banana, Mandorle, Vital Gallette di Mais e Quinoa. more...
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Gaining 1.1 kg a Week
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fit.sabri's Weight History
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