Weigh In record (no journal entry) for 07 January 2020
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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303 kcal
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Fat: 13.72g | Prot: 30.10g | Carbs: 16.22g.
Breakfast: Oliwa z Oliwek, Polskie Zboża Chleb Przenno-Żytni, Olimp Odżywka Białkowa, Migdały. more...
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Gaining 0.3 kg a Week
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Diffi1989's Weight History
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