Weigh In record (no journal entry) for 06 January 2020
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94 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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943 kcal
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Fat: 27.10g | Prot: 54.82g | Carbs: 118.63g.
Lunch: Sadia Filé Mignon Suíno, Macarrão, Repolho, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Queijo Branco, Pão Francês, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.3 kg a Week
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danicwalz's Weight History
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