Weigh In record (no journal entry) for 05 January 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1473 kcal
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Exercise:
Treadmill - 32 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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ioo961101's Weight History
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