Weigh In record (no journal entry) for 06 January 2020
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100.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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935 kcal
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Fat: 50.08g | Prot: 92.56g | Carbs: 19.00g.
Lunch: Hellmann's Real Mayonnaise, Skinless Chicken Breast. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Pork Loin (Tenderloin). Snacks/Other: Member's Mark Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 0.1 kg a Week
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wordgiver's Weight History
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