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IMC - 33
% Água - 49.2
M. Muscular - 57.7
Idade Metabólica - 50
M. Óssea - 3.0
M. Visceral - 14
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1493 kcal
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Fat: 44.58g | Prot: 62.84g | Carbs: 222.20g.
Breakfast: Campofrío Mortadela de Peru com Azeitonas, Figo Seco, Pão Torrado. Lunch: Entrecosto, Favas, Pão de Mistura, Sumo de Laranja Natural, Figo Seco. Dinner: Arroz de Marisco. more...
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Gaining 0.4 kg a Week
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