Weigh In record (no journal entry) for 04 January 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1573 kcal
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Fat: 53.00g | Prot: 114.54g | Carbs: 150.05g.
Breakfast: Uovo all'occhio di Bue, Latte Intero, Mulino Bianco Panbauletto Integrale. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Gallette di Riso. Dinner: Philadelphia Philadelphia Light, Conad Riso Basmati, Albume d'uovo, Mutti Passata di Pomodoro. Snacks/Other: Proteine, Fage Fruyo Stracciatella. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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