Weigh In record (no journal entry) for 06 January 2020
|
146.5 kg
Lost so far: 6.9 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1076 kcal
|
Fat: 6.79g | Prot: 25.81g | Carbs: 225.09g.
Breakfast: Basmati-Reis, Banane, Villa Gusto Pizzabrötchen Natur. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|