Weigh In record (no journal entry) for 06 January 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1186 kcal
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Fat: 56.96g | Prot: 55.85g | Carbs: 112.09g.
Breakfast: ProNutro Wholewheat Original. Lunch: Pasta Salad with Cheese. Dinner: Cherry Tomatoes, Clover Feta Plain, Black Olives, Lean Minced Beef, Cabbage . Snacks/Other: Bovril Beefy, Crackers, Coffee with Milk and Sugar. more...
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danelinamvanaswegen's Weight History
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