Weigh In record (no journal entry) for 06 January 2020
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1257 kcal
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Fat: 38.61g | Prot: 63.46g | Carbs: 167.97g.
Lunch: Spinach , Dried Black Walnuts , Wish-Bone Balsamic Vinaigrette Salad Dressing, Ocean Spray Craisins Dried Cranberries, Olive Garden Breadsticks, Tony Luke's Chicken Cheesesteak. Dinner: Yoplait Greek 100 Yogurt - Peach, Real Appeal Quick Sauteed Greens, Succotash (Corn and Limas) (Frozen) . more...
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Gaining 9.5 kg a Week
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yellow tail's Weight History
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