Weigh In record (no journal entry) for 06 January 2020
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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701 kcal
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Fat: 23.86g | Prot: 48.11g | Carbs: 75.48g.
Breakfast: Garoto Baton Ao Leite, Quaker Farelo de Aveia, Ovo, Banana Prata, Café com Açúcar, Café com Leite Integral, Substancia Suco Verde. Lunch: Carne de Panela, Alface, Subway Tomate. Dinner: Banana Prata, Ovo. more...
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Losing 0.7 kg a Week
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Alessandra Oliveira2's Weight History
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