Weigh In record (no journal entry) for 10 March 2013
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94.6 kg
Lost so far: 70.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 90.16g | Prot: 93.79g | Carbs: 239.43g.
Breakfast: Organic Sugar Free Coconut Milk - Vanilla, 80 Calorie Cereal - Chocolate, Zero Calorie Sweetener with Saccharin, Original Powder Creamer, Coffee. Lunch: Onions, Rold Gold Classic Style Tiny Twists Pretzels, 98% Fat Free Bologna, Miracle Whip Dressing, Light Hamburger Buns. Dinner: Light Sour Cream, Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef Brisket (Cured, Cooked), Red Potatoes (Flesh and Skin), Cooked Carrots, Cooked Rutabaga. Snacks/Other: 100 Calorie Popcorn (Pop Secret). more...
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Losing 1.0 kg a Week
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Greymist's Weight History
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