Weigh In record (no journal entry) for 06 January 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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570 kcal
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Fat: 30.13g | Prot: 54.28g | Carbs: 17.46g.
Lunch: Corvina, Pepino Japonês, Ovo Cozido, Carne de Porco do Lombo (Filé). Dinner: Legumes Grelhados, Ovo Cozido. more...
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Gaining 3.5 kg a Week
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Yukie2409's Weight History
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