Weigh In record (no journal entry) for 06 January 2020
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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741 kcal
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Fat: 3.13g | Prot: 9.74g | Carbs: 189.12g.
Breakfast: Киви, Апельсин, Яблоко, Банан. Lunch: Яблоко, Банан, Киви, Апельсин. more...
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Losing 0.2 kg a Week
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nastik-d-1993's Weight History
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