Weigh In record (no journal entry) for 05 January 2020
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51.1 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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484 kcal
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Fat: 14.92g | Prot: 24.08g | Carbs: 66.18g.
Breakfast: Lala Leche Light , Almendras, Nueces, Plátano, Svetia Stevia, Quaker Hojuelas de Avena Natural (30g), Clara de Huevo, Huevo, Café. Snacks/Other: Nestlé Cereal Fitness , Almendras, Mandarinas. more...
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Losing 0.4 kg a Week
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grecia16ale's Weight History
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