Weigh In record (no journal entry) for 05 January 2020
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62.8 kg
Lost so far: 33.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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938 kcal
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Fat: 61.83g | Prot: 55.47g | Carbs: 38.51g.
Lunch: Lipton Ice Tea Pêssego Zero Açúcares , Scala Queijo Prato, Scala Queijo Prato, Ovo Cozido, Ovo Cozido. Dinner: Queensberry Cebola Caramelizada, Mãe Terra Mini Cookies Integrais Light, Scala Queijo Prato, Ovo Frito, Ovo Mexido. more...
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Losing 1.4 kg a Week
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tattynet's Weight History
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