Weigh In record (no journal entry) for 05 January 2020
|
59.9 kg
Lost so far: 6.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1662 kcal
|
Fat: 53.92g | Prot: 102.59g | Carbs: 196.30g.
Breakfast: Брынза, Кофе, Ржаной Хлеб, Жареное Яйцо. Lunch: Морковь, Фунчоза, Горбуша Жареная, Чечевица Вареная. Dinner: Чечевица Вареная, Фунчоза, Морковь, Горбуша Жареная. Snacks/Other: Сывороточный Протеин, Грецкие Орехи, Мандарины, Яблоки. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Сунцова's Weight History
|