Weigh In record (no journal entry) for 04 January 2020
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63 kg
Lost so far: 33 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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622 kcal
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Fat: 43.66g | Prot: 36.17g | Carbs: 21.30g.
Lunch: Club Social Original . Dinner: Scala Queijo Prato, Scala Queijo Prato, Ovo Mexido (Inteiro, Cozido), Ovo Mexido. more...
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Losing 11.9 kg a Week
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tattynet's Weight History
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