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angelochek.ru
Journal
04 Jan 20
angelochek.ru's Journal, 04 Jan 20
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58
58 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2020:
538 kcal
Fat: 6.89g | Prot: 11.29g | Carbs: 109.65g.
Breakfast:
Nesquik Шоколадные Хлопья , ЭГО Молоко 2,5%, Банан.
more...
1520 kcal
Exercise:
дома - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours.
more...
steady weight
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angelochek.ru's Weight History
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