Weigh In record (no journal entry) for 04 January 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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901 kcal
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Fat: 42.97g | Prot: 28.33g | Carbs: 110.14g.
Breakfast: Pasztet z Soczewicy, Pomidory, Kamis Przyprawa do Gyrosa, Marchewki, Olej Kokosowy. Lunch: Kaufland Pomidor Cherry, Suszona Figa, Jabłko. Dinner: Go On Baton, Pasztet z Soczewicy, Kasza Gryczana (Gotowana, Pieczona), Majonez Niskokaloryczny, Orzeszek Orzechy Ziemne Łuskane Prażone, Sałatka z Bukietem Warzyw. more...
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steady weight
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Spearheart's Weight History
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