Weigh In record (no journal entry) for 04 January 2020
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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819 kcal
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Fat: 50.14g | Prot: 60.83g | Carbs: 30.77g.
Breakfast: Pingo Doce Fiambre da Perna Extra, Keto bread, Abatanado. Lunch: Chucrute Cozido, Ovo, Pingo Doce Salsicha de Porco Cozida e Fumada. Dinner: Sopa de Legumes. more...
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Losing 3.9 kg a Week
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Rakelisy's Weight History
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