Weigh In record (no journal entry) for 04 January 2020
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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968 kcal
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Fat: 39.48g | Prot: 55.64g | Carbs: 96.59g.
Breakfast: Мёд, Сыр Российский, Вареное Яйцо, Хлеб Черный. Lunch: Красная Икра Красная Икра, Батон, Макароны с Курицей. Snacks/Other: Фили-Бейкер Наполеон Домашний. more...
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Losing 15.4 kg a Week
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_byyyyyyyeeee's Weight History
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