Weigh In record (no journal entry) for 04 January 2020
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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363 kcal
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Fat: 18.66g | Prot: 21.01g | Carbs: 27.29g.
Breakfast: Урюк, Северная Гавань Салат из Морской Капусты, Зеленый Чай, Помидоры, Огурец (с Кожурой), Ламбер Сыр Ламбер 50%, Сибирский Хлеб Хлеб Живое Зерно, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Vilisova Olga🍀's Weight History
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