Weigh In record (no journal entry) for 03 January 2020
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68.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1263 kcal
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Fat: 38.69g | Prot: 31.14g | Carbs: 192.68g.
Breakfast: Predilecta Goiabada, Bauducco Chocottone Trufa. Lunch: Petybon Macarrão Parafuso. Dinner: Dicel Palmito de Pupunha, Heinz Mostarda, Azeitonas (Pequenas-Muito Grandes), São Pedro Queijo Minas Artesanal Canastra, Tomates Cereja, Alface, Petybon Macarrão Parafuso. Snacks/Other: Nestlé Chocolate Amargo 70% Cacau. more...
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Gaining 0.2 kg a Week
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Isabelmedeiros's Weight History
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