Weigh In record (no journal entry) for 03 January 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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524 kcal
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Fat: 28.09g | Prot: 48.10g | Carbs: 17.44g.
Lunch: Nissin Cup Noodles Frutos do Mar, Pepino Japonês, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). Dinner: Cebolas, Tomates, Cenouras, Carne de Porco do Lombo (Filé), Ovo Cozido. more...
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Losing 11.9 kg a Week
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Yukie2409's Weight History
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