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Sabırrr sabırrrr
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1745 kcal
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Fat: 76.81g | Prot: 48.35g | Carbs: 232.26g.
Breakfast: Elma, Fruko Gazoz, Beyaz Ekmek, Zeytinyağı, Yumurta. Lunch: Beyaz Ekmek, Zeytinyağı, Kırmızı Lahana, Salçalı Makarna. Dinner: Kısır. more...
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Losing 5.3 kg a Week
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 Comments
03 Jan 20 by member: zayıflayan75
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03 Jan 20 by member: Alper2003
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03 Jan 20 by member: yusufvuran48
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Son kilolar gitmiyor malesef ya çok zor
03 Jan 20 by member: yusufvuran48
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tebrik ederimm şunun şurasında ne kalmış😊Sabreden derviş muradına ermiişş :)
03 Jan 20 by member: RUKEN 🧚♀️
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Teşekkür ederim sabrediyoruz bakalım muradimiza erecek miyiz 😄
04 Jan 20 by member: yusufvuran48
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yusufvuran48's Weight History
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