Weigh In record (no journal entry) for 03 January 2020
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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833 kcal
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Fat: 19.62g | Prot: 31.98g | Carbs: 132.17g.
Lunch: So Good Bakso Sapi, Bango Kecap Manis, Tempeh (Cooked) , Nasi Putih. Dinner: Kobe Tepung Bumbu, Vegetable Soup (Home Recipe), Fried Egg, Nasi Putih, Tempeh (Cooked) , Bango Kecap Manis, So Good Bakso Sapi. more...
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Losing 5.6 kg a Week
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coconudelite's Weight History
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