Weigh In record (no journal entry) for 02 January 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1290 kcal
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Fat: 46.44g | Prot: 43.69g | Carbs: 175.55g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Spoleto Molho Branco, Suco de Abacaxi com Hortelã, Elma Chips Batata Palha Tradicional, Sadia Salsicha, Macarrão. Dinner: Café com Leite e Açúcar, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Carrefour Mini Pão Francês, Suco de Abacaxi com Hortelã. Snacks/Other: Uvas, Lacta Ouro Branco, Casa de Bolos Bolo de Aniversário de Abacaxi . more...
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Gaining 0.3 kg a Week
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angelvmp's Weight History
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