Weigh In record (no journal entry) for 02 January 2020
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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585 kcal
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Fat: 48.72g | Prot: 15.55g | Carbs: 22.29g.
Breakfast: Селедка под Шубой. more...
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Gaining 0.6 kg a Week
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