Weigh In record (no journal entry) for 02 January 2020
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67.3 kg
Lost so far: 8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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730 kcal
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Fat: 28.99g | Prot: 49.94g | Carbs: 67.75g.
Lunch: Banana-Maçã, Mousse de Maracujá, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Sadia Mussarela, Marilan Pitstop Integral. more...
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Gaining 0.9 kg a Week
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grazyelling's Weight History
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