Weigh In record (no journal entry) for 02 January 2020
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1696 kcal
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Fat: 98.09g | Prot: 54.19g | Carbs: 158.98g.
Breakfast: Груша, Белый Хлеб, Ашан Гранат, Салат Крабовый, Бековский Ирис, Мандарины, Сахар. Lunch: Lindt Молочный Шоколад, Лента Куриная Отбивная в Сыре. more...
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Gaining 0.5 kg a Week
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