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weckwerthma
Journal
08 Mar 13
weckwerthma's Journal, 08 Mar 13
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Weigh In record (no journal entry) for 08 March 2013
110.9 kg
Lost so far:
6.4 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2013:
1080 kcal
Fat: 42.00g | Prot: 41.00g | Carbs: 137.00g.
Breakfast:
mcdonald's steak burrito.
Lunch:
kirkland ancient grains crackers.
Snacks/Other:
rold gold fat free, starburst jelly beans.
more...
3227 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 0.5 kg a Week
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Comments
Reduced clothed weight
18 Mar 13 by member:
weckwerthma
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weckwerthma's Weight History
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