Weigh In record (no journal entry) for 02 January 2020
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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652 kcal
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Fat: 13.63g | Prot: 27.91g | Carbs: 111.18g.
Breakfast: Café com Leite Integral, Ovo Cozido, Pão Italiano, Melão Amarelo, Uva Itália, Mamão Formosa. Lunch: Melancia, Sopa de Lentilhas. more...
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Losing 3.5 kg a Week
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narilane68's Weight History
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