Weigh In record (no journal entry) for 02 January 2020
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90 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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400 kcal
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Fat: 18.73g | Prot: 27.28g | Carbs: 27.44g.
Breakfast: Окей Банан, Рублевский МПЗ Маришаль Постный из Грудки Индейки. Lunch: SPAR Щука Фаршированная, Свинина Тушеная. more...
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Gaining 0.7 kg a Week
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hilmanovich1982's Weight History
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