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정살빼자고
Journal
26 Dec 19
정살빼자고's Journal, 26 Dec 19
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Weigh In record (no journal entry) for 26 December 2019
46.6 kg
Lost so far:
12.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2019:
1070 kcal
Fat: 83.75g | Prot: 44.42g | Carbs: 36.39g.
Breakfast:
아인슈페너.
Lunch:
グリコ アーモンド効果 砂糖不使用.
Dinner:
삼겹살구이, 부추.
Snacks/Other:
파리바게트 마들렌, 파리바게트 초코 마들렌.
more...
1343 kcal
Exercise:
Treadmill - 33 minutes, Resting - 19 hours and 27 minutes, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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정살빼자고's Weight History
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