Weigh In record (no journal entry) for 02 January 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1315 kcal
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Fat: 81.54g | Prot: 103.64g | Carbs: 48.63g.
Breakfast: Чеснок, Помидоры, Мираторг Колбаски К Пиву, Яблоко Зеленое. Lunch: Помидоры, Белая Птица Бедро Куриное Бескостное без Кожи. Dinner: Кубанский Молочник Кефир 1%. more...
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Losing 4.2 kg a Week
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ange.jam's Weight History
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