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MULAI DIET DEBM. SEMANGAT!
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2020:
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657 kcal
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Fat: 33.34g | Prot: 25.49g | Carbs: 74.66g.
Breakfast: Kopi, Lemon, Tempe Goreng, Telur Dadar. Lunch: Telur Rebus, Durian. Dinner: Telur Rebus. more...
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