Weigh In record (no journal entry) for 02 January 2020
|
63.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
581 kcal
|
Fat: 9.30g | Prot: 32.70g | Carbs: 93.08g.
Breakfast: 코스트코 수지스 그릴드 닭가슴살. Lunch: 군고구마. Dinner: 군고구마. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|