Feliz Ano Noooooooovo!!!🥂
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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675 kcal
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Fat: 52.32g | Prot: 36.50g | Carbs: 6.68g.
Lunch: Azeite de Oliva Extra-Virgem, Piá Requeijão Cremoso , Lac Lélo Queijo Provolone Fresco Defumado, Konjac Massa MF Penne, Salmão no Forno ou Grelhado. Dinner: Café, Brownie Low Meu, Hemmer Ovos de Codorna em Conserva . more...
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Gaining 2.8 kg a Week
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