Weigh In record (no journal entry) for 01 January 2020
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147 kg
Lost so far: 13 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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388 kcal
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Fat: 26.24g | Prot: 33.21g | Carbs: 2.03g.
Lunch: Yumurta. more...
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steady weight
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nuralcava1's Weight History
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