Weigh In record (no journal entry) for 01 January 2020
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50.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2006 kcal
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Fat: 101.08g | Prot: 61.76g | Carbs: 227.35g.
Breakfast: Кофе, Штоллен. Lunch: Финтур Конфеты Эспрессо, Chikoroff Цикорий, МаВР Холодец из Мяса Говядины. Dinner: Хлеб Черный, Сметана , Сало, ВкусВилл Голубцы с Говядиной. Snacks/Other: Аладушкин Сочни с Творогом, Chikoroff Цикорий. more...
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Gaining 2.8 kg a Week
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