Weigh In record (no journal entry) for 01 January 2020
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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141 kcal
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Fat: 5.03g | Prot: 2.39g | Carbs: 21.10g.
Breakfast: La Valle delle Delizie Marmellata , Decò Fette Biscottate 5 Cereali, Granarolo Latte di Mandorla, Caffè (Espresso). more...
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Gaining 0.1 kg a Week
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