Weigh In record (no journal entry) for 31 December 2019
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109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1910 kcal
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Fat: 110.97g | Prot: 79.21g | Carbs: 150.75g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Condi Gelatina Light, Café Expresso, Febras, Puré de Batata. Dinner: Arroz de Caril, Cheesecake, Arroz de Pato. Snacks/Other: Sonhos. more...
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Gaining 9.1 kg a Week
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Marocas45's Weight History
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