Weigh In record (no journal entry) for 31 December 2019
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114.3 kg
Lost so far: 8.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1308 kcal
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Fat: 112.56g | Prot: 61.55g | Carbs: 8.78g.
Breakfast: Сахалин Рыба Икра Горбуши, Авокадо Авокадо, Яйцо (Целое), Заповедные Продукты Сало Белорусское. Lunch: Мираторг Чак Ролл Стейк из Мраморной Говядины. more...
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Losing 3.2 kg a Week
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ssslana0608's Weight History
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