Weigh In record (no journal entry) for 31 December 2019
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66.6 kg
Lost so far: 10.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1155 kcal
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Fat: 29.66g | Prot: 60.08g | Carbs: 161.51g.
Breakfast: Tahu Goreng, Nasi Putih. Lunch: Soto Ayam. Dinner: Jengkol, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Yesida_Arashi's Weight History
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