Weigh In record (no journal entry) for 30 December 2019
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2563 kcal
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Fat: 134.34g | Prot: 100.16g | Carbs: 244.16g.
Breakfast: Café Liofilizado, Leche Entera. Lunch: Lider Maní Salado, Marraqueta, Quinoa (Cocida), Pechuga de Pollo, Lider Entera Leche en Polvo Instantánea, Cacao amargo, Huevo Frito. Dinner: Vivo Avena Instantánea, Chia, Lider Maní Salado, Costa Galletas Sabor Limón, Hellmann's Mayonesa Light, Jamón de Pavo, Palta, Marraqueta, Hallulla, Lider Entera Leche en Polvo Instantánea, Gourmet Cacao Amargo, Semillas de Linaza. more...
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Gaining 0.4 kg a Week
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Pablo_fs's Weight History
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