Weigh In record (no journal entry) for 30 December 2019
|
70.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
685 kcal
|
Fat: 36.80g | Prot: 54.12g | Carbs: 31.42g.
Breakfast: Snickers Snickers , Snickers Snickers , Семга Слабосоленая, Копченая Голень Индейки (Кожа Съедена), Козий Сыр (Твердый). Lunch: Копченая Голень Индейки (Кожа Съедена). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|